Student-athletes will work one-on-one with experienced RARE AIR trainer to develop and improve their footwork, hip flexibility, explosiveness, change-of-direction, as well as lateral and vertical quickness. RARE AIR trainer will also provide the student-athlete with individualized position specific instruction. Student-athletes should receive a more concentrated level of instruction that is specialized to their level of experience and ability. RARE AIR staff will periodically assess each student-athlete and provide observations and resources to help them improve their development. This programming is best for those individuals looking to improve certain aspects of their game or to increase positional knowledge at their own specified pace.